I’m familiar with the dictum that one ought not make major decisions in times of emotional crisis. I’m new to the experience of how to decide action in the face of other changes. So far in my life I have been extremely healthy, except for a major upheaval around the birth of my children.
Some of the echoes of that time, combined with some, err, favorable family history, have now presented themselves in the form of high blood pressure – that most common of American conditions. Fortunately, I will be fine. I have excellent medical care, and the very family history which led to this eventuality also indicates that (all other things being equal) I will live a long and largely completely healthy life.
At the same time, this first big indication that I am not in fact as young as I once was, has brought me to a greater state of emotional disequilibrium than I like to admit. I went through a life-threatening version of this eight and a half years ago. Now I find that I want to place some sort of responsibility on something less ineffable than family history. I keep casting about emotionally for something I can discard from my life in an effort to make this go away. As recently as a few years ago, I could simply turn my attention to any of my favorite subjects and my blood pressure would become normal, even if it had been elevated mere moments before. That doesn’t happen anymore.
And so I keep looking for almost anything I can find to jettison emotionally in order to bring calm, order, normal blood pressure. It’s completely irrational at this point. I’m responding as expected to the medication (and it’s a version of a medication performers often take just for performance anxiety, which is kind of funny since I have absolutely no stage fright whatsoever).
The thing is, I’ve found myself stopping on the edge of making major decisions about my life that I know I would later regret. Outwardly I don’t think it shows. But it kind of shocks me to catch myself on the cusp of doing or saying something I know I’d be really upset about within a short time.
It’s just that I keep thinking I did this to myself, so if I can just turn my life upside down or inside out, I’ll undo it. Well, the main two things I did to bring this on were to be born into the biology I inherited, and then to have a twin pregnancy. And I don’t really want to change any of those two things (let’s assume for just a second that I could…). So where does that leave me?
I think I am emotionally revisiting some of the shock of what I went through around the girls’ birth. It was really scary. I remember a nurse telling me I couldn’t get up or I would have a stroke (the doctor later said that was an exaggeration, but at the time, with the nurse physically positioning me back into bed, it made a pretty big impression!). I remember being on more medications than I could name; major surgery; babies born very healthy but a little bit early; and having a husband who spent all his time going between my room and the nursery. I remember crying and begging to see my babies, and finally being given permission to see them after 48 hours.
I remember being so swollen that it took four months to have feet that looked normal again. I remember my babies being sleepy, not nursing as effectively as they would have if they’d started right away, the nursing/pumping whirl that went around the clock. I remember being so exhausted that I wouldn’t even wake when my babies cried, until my husband shook me awake. I remember being awake, in a sort of half twilight that happens when you only sleep three hours out of every 24, and those three non-consecutively. I remember learning to care for two babies while trying to recover from almost dying.
So now, I have the echoes of that time in my body, returning to remind me that I’m human, that I’m not going to be able to forget that time.
But I’m glad my dad is my dad. And I’m glad my children are here. My dad is healthy. My children are healthy. And – with some extra help – I, too, am getting healthy.
Maybe my life is fine on its current track. Even with its messiness and loose ends and all of the unknowns, and even with – maybe especially with – the stuff that really really bugs me. And maybe even with a decision or two made out of emotion. Maybe.

15 comments
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April 23, 2012 at 2:04 am
froggy
Brought back memories of our twins birth. But they were late not early. Didn’t have complications but boy, that first month at home. I had to get anti-anxiety meds. Could not eat, sleep or take a deep breath.
April 23, 2012 at 3:56 am
makingspace1
Yep, that first month with twinfants – oh the PTSD!
April 23, 2012 at 2:39 am
grumpygranny
This is very interesting. I have a friend who has struggled with great fluctuation of weight since we were both in college. A couple of years ago, she dedicated herself to WW and lost about 75 pounds and has kept it off. She walked, and even has done a couple of half marathons. Oddly, her BP didn’t really come down with all that. However, she worked at a job she really did not like. Then about a year ago, she got a job that was absolutely PERFECT for her and that she adores, job, workplace, people, etc. Almost immediately her BP was in the low normal range with no medication. Imagine! I, personally, don’t think I could take prescription BP medication, but I’ve been using a combination of herbal things that have been helping. Everyone does it differently and being aware is the first step. Hang in there, all will be well.
GG
April 23, 2012 at 3:58 am
makingspace1
These are the kinds of stories with which I torture myself emotionally into believing I deserve high blood pressure because I am bad enough to be overweight (I’m not); stressed enough to need drastic life change (not true); and weak because I require pharmaceuticals instead of herbs to treat by frighteningly high blood pressure (this would be a terrible choice for me). These stories add to my stress, my pain, my feeling of being unsettled, and my self-doubt. These kinds of stories are why I wrote this post. Because they hurt me so badly.
April 23, 2012 at 7:18 am
grumpygranny
Oh, my goodness, I didn’t mean to imply any of that! I am so sorry! You are doing exactly what you need to do to keep yourself healthy. I just thought it was interesting about my friend because even during her weight journey, she never mentioned her BP until she started the new job. My father had high blood pressure his whole life and he was never overweight. My mother never had it until toward the end of her life and she WAS overweight for as long as I can remember. But he was also depressed most of his life and she was an eternal optimist. Sometimes I guess it’s just the luck of the draw. I was NOT saying that you are weak in any way, just that I think there are a ton of factors that go into any kind of medical condition.
April 23, 2012 at 8:41 am
makingspace1
Thanks GG. I think I didn’t realize how truly unsettled I have been about this – your stories meant, to you, that I had inspired you to think about your life and your friends and family – but to me they ended up taking me to the place where I beat myself up. I know, cognitively, that this was not at all your intention, and I really really appreciate your coming back to reassure my rather unsettled emotions.
It’s funny (funny strange, not funny laughing), this morning on NPR there were several pieces about infant care, infant formula, all sorts of things about infants. I had to turn the damn radio off while the pieces were playing, because it took me to such a hard place inside my memories.
I think that I’ve been focusing so much on coming out in the last several years that I had put aside any feelings that might surface from the whole almost-dying-when-the-babies-were-born thing, and its aftermath. So I appreciate all of your comments, they illuminate the fact that now is a safe time and space for me to find ways to feel and accept and, maybe, release those old feelings.
You’re a kind woman and I look forward to more interactions as these ideas keep surfacing for me. Stick around, friend, you’re a keeper.
April 23, 2012 at 8:56 am
grumpygranny
I totally hear you. I have to work really, REALLY hard not to compare my job/earning situation to my dear college friends who are doing all kinds of “important” jobs, i.e., making a ton more money than I do. THEY would never think that I’m any less, but I do. I have to really, REALLY remember that my actual worth has nothing to do with my annual salary. We’re doing the same thing here, aren’t we? I’m sticking, hon, don’t worry!
April 23, 2012 at 8:57 am
makingspace1
Yeah we are doin’ the same thing. Velcro! Woot!
April 23, 2012 at 10:05 am
grumpygranny
April 23, 2012 at 9:10 am
Tammy
When you have multiple babies or are an older mom, there is stress on your body. I was a high risk pregnancy and also remember my feet being swollen for months afterward. My friend is facing high blood pressure, she always had low blood pressure before having children and it was a real surprise for her.
April 23, 2012 at 9:24 am
makingspace1
You know it, Tammy. You know it. Yeah the surprise of how it affects the body long term is really a big part of the unsettled feelings.
April 24, 2012 at 9:25 pm
35jupiterdrive
Emotional disequilibrium. Ah, I’m so there at the moment. I am having huge difficulties with aging and the physical stuff that goes with it. It’s sooo weird. (I’m so not like this normally, and now, here I am. It’s confusing, to say the least.)
I recently went through something that could have killed me and didn’t, and I was lucky and i now have the same sort of questions you’re talking about. I actually have a great deal to say about this, but I’ll go with the short version for now.
With something like this, there’s all sorts of things involved. And so many of them are out of our hands. Difficult, but what is, you know?
April 27, 2012 at 5:20 am
makingspace1
I’m glad you’re still here!!!
I think the hardest thing for me is that feeling that the body is NOT going to bounce back from this, it’s going to be something that will be part of my body from now on. That may seem simplistic, but it feels so strange.
April 26, 2012 at 7:18 pm
meli
blah blah blurgh… here i am, too. an old ass with an old-ass dx of high bp. and, i believe i did it to myself. oh…i could not worry so much, not stress so much…let stupid shit go. would it make a difference? would i be healthy? could i even do it? and really? i could never get away with bitching about this…seriously! it’ s all a blessing…
btw.great post. thx.
April 27, 2012 at 5:21 am
makingspace1
Yeah meli, there’s that question of “What did I do to myself to bring this on????” and the accompanying self-blame which can’t possibly make anything better. Argh. Thanks for your thoughts and kind words. May our blood pressure be lowered and our side effects be minimal. Amen!