I just feel sad.  It’ll pass, and I have good support around me.

But I feel sad.  I wanna wrap myself in a blanket and sleep for a long time.  Fortunately, tonight is early bedtime and it’s cool enough for blankets, so I should be able to make that happen.

This isn’t sobbing sad, or lying on the floor in the fetal position sad, or unable to function sad.  It’s just sad sad.  The kind of sad that comes and goes, and feels stronger at night than in the day, and passes eventually… that kind of sad.